Top Three Things To Know About Doctor Supervised Weight Loss
Losing Weight Isn't Easy!
If it were, we would all be eating whatever we wanted, when we wanted, and view the outdoors as just a place for recreation. But, that doesn’t mean you shouldn’t stay motivated. During the cold weather months of the year, staying active and eating well can become challenging. The temptation of delicious holiday eats can get the best of you, and the discomfort of the chilly weather may make you prefer to stay cozy on the couch.
If you are finding it difficult to lose weight, don’t get yourself down. We’re all human. What you need is a little extra help to keep yourself motivated and inspired. With ChiroThin at Gray Chiropractic, we offer patient-centered, physician-supervised weight loss solutions to patients in and around the Eastern Kansas City area that are tailored to your health goals and needs – which present the perfect opportunity to get the assistance you’re looking for.
Our programs are different from other weight loss strategies you might have heard about. We take a concierge approach to weight loss – where the patient always comes first, and care is provided at a personalized level. We’re here for you every step of the way – by a phone call, email, text message, or in person – any time you need us.
To narrow things down, we’d like to highlight the top three things you should know about our approach to Concierge Weight Loss.
- Lifestyle education is a major key to helping you lose weight. In order to lose weight and then keep it off, you need to form healthy habits. We teach you the essentials of embracing wellness. These essentials include nutritional counseling, behavior modification, and management techniques for handling time and stress.
- Control the portion of your food intake and restrict the calories you eat with our prescribed weight loss protocol. During the six week program, you learn and experience just how good you can feel by eating much less than you probably are... without being hungry. By the end of the program, your bad habits have been broken and a short "Lock-In Phase" begins. We slowly transition your calorific intake to normal foods as you learn how to manage eating well. This "Lock-In Phase" helps reset your new "normal" which maximizes your ability to keep the weight off.
- Our specialists provide you with exceptional care throughout the entire process for weight loss success that is long-term. Your customized program is ALL ABOUT YOU. We make sure that all of your specific needs are met – with you as the main focus. A dedicated app for your phone allows you and your doctor to track and follow your progress. Any difficulties can be addressed immediately through secure messaging on the app. Special needs (hypothyroidism, diabetes, cravings, etc) can be dealt with based on your individual situation.